Health & Fitness
Tai Chi
Forest Park Public Library at Austin RoomClass involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.Funds in part for this program…
Chair Yoga
Forest Park Public Library at Austin RoomJoin this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to…
Tai Chi
Forest Park Public Library at Austin RoomClass involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.Funds in part for this program…
Chair Yoga
Forest Park Public Library at Austin RoomJoin this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to…
Chair Yoga
Forest Park Public Library at Austin RoomJoin this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to…
Salsa Dance Class
Forest Park Public Library at Austin RoomCelebrate Latine Heritage Month by viewing a lively dance performance, thenlearning some basics of classic Latin dance traditions (Salsa) with Latin Street Dance Studio. Come solo or bring a dance…
Tai Chi
Forest Park Public Library at Austin RoomClass involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.Funds in part for this program…
Social Circle: ChiGong
Forest Park Public Library at Austin RoomWe want the Library to be your happy place. All seniors (55+) are invited to join in for some special community time each week. We’ll talk and share interests, enjoy…
Chair Yoga
Forest Park Public Library at Austin RoomJoin this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to…
Tai Chi
Forest Park Public Library at Austin RoomClass involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.Funds in part for this program…