Health & Fitness
Calendar of Events
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Chair Yoga
Chair Yoga
Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan…
1 event,
FPPL Walking Group
FPPL Walking Group
Take a fresh air walk in the neighborhoods around Forest Park. Participants will receive an Explore the Outdoors kit with a pedometer as long as supplies last.
1 event,
Bike Repair Workshop
Bike Repair Workshop
Ride your bike to the library for an outdoor event with local business Dan’s Bike Shop. Learn how to keep your bike tuned, how to repair a flat, and other tricks to keep you rolling around town. Then get your bike inspected so you’re ready to go for summer!
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1 event,
Chair Yoga
Chair Yoga
Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan…
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0 events,
1 event,
Chair Yoga
Chair Yoga
Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan…
1 event,
FPPL Walking Group
FPPL Walking Group
Take a fresh air walk in the neighborhoods around Forest Park. Participants will receive an Explore the Outdoors kit with a pedometer as long as supplies last.
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1 event,
Social Circle: Tai Chi
Social Circle: Tai Chi
We want the Library to be your happy place. All seniors (55+) are invited to join in for some special community time each week. We’ll talk and share interests, enjoy guest speakers, and keep ourselves active, engaged, and well-informed. Today's topic: Tai Chi with Tom WilkensFunds in part for this program were provided through an…
1 event,
Chair Yoga
Chair Yoga
Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan…
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1 event,
Outdoor Yoga
Outdoor Yoga
Join the Library and Marissa from And Then There Was Well yoga studio for an outdoor yoga class for all skill levels. Bring a mat or towel and wear comfortable clothes you can move in. We will meet at the Grove (7824 Madison St in Forest Park). Registration is encouraged so we can contact you…
0 events,
0 events,
1 event,
Chair Yoga
Chair Yoga
Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan…
1 event,
FPPL Walking Group
FPPL Walking Group
Take a fresh air walk in the neighborhoods around Forest Park. Participants will receive an Explore the Outdoors kit with a pedometer as long as supplies last.