Events

Join the legendary Forest Park mother daughter duo, Chef Ashley Simone and The Bumbling Mixologist Etta Worthington for an evening of mocktail (non-alcoholic) demos and tastings. 

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allowsstudents to use an everyday prop, the chair!!!

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allowsstudents to use an everyday prop, the chair!!!

With Forest Park-er Rose Mattax, earn simple exercises that will keep you happy, healthy and resilient. We'll combine breathing, visualization and gentle movement to enhance memory, clear thinking, strengthen the immune system, relieve joint discomfort, normalize blood pressure, feel more vibrant, full of energy and joy and more. Dress comfortably.

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allowsstudents to use an everyday prop, the chair!!!

You have experienced perfectionism if you have ever felt the nagging feeling that what you do or have – or who you are – is not enough. A small dose of perfectionism is not necessarily a problem. It can push us to achieve new goals and to grow. But when out of control, the feeling…

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and opento all bodies! Chair Yoga is a great introduction to Yoga and allowsstudents to use an everyday prop, the chair!!!