Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan Act.

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue…

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan Act.

Join this 30 minute Chair Yoga class with DuShaun Branch that will be accessible and open to all bodies!  Chair Yoga is a great introduction to Yoga and allows students to use an everyday prop, the chair!!!Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue…