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Tai Chi

Mon, December 4th - 9:30 am - 10:30 am

Class involves a series of movements performed in a slow gentle way. Focus on breathing and body awareness in this slow moving form of meditation.Funds in part for this program were provided through an award from AgeOptions through funding from the American Rescue Plan Act.


Mon, December 4th
9:30 am - 10:30 am
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